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Roots Change
Welcome to Roots Change, the podcast that embraces personal growth through authentic stories, interviews, and a little life coaching. Join us for a laid-back and honest journey, where both the host and guests fearlessly share their vulnerable truths to inspire positive transformation in your life.
In each episode, we dig down into the raw and real experiences that have shaped our paths, offering you valuable insights and practical tools for self-discovery and improvement. From heartwarming anecdotes to life-changing advice, our storytelling and interviews provide a genuine look into what's truly possible for all of us.
Whether it's exploring the triumphs and trials of our guests or receiving expert coaching on overcoming obstacles, Roots Change is your go-to source for cultivating personal growth in a non-judgmental, welcoming space.
So, tune into these empowering conversations, and let's grow together.
Roots Change
Ep 77. You Won't Miss The Meat w/ Special guest, Brigitte Gemme
Are you curious about what life without meat might be like or dare I say skip the dairy too? Have you ever found yourself scrambling to figure out what that would even look like? I have. About a year ago one of my kids let me know they no longer wished to eat meat and I didn't exactly handle it with grace. It felt like a personal attack. I thought it would be hard, time-consuming, and super expensive. Well, today I'm joined by the Vegan Family Kitchens's founder, Brigitte Gemme. and to say we SORT IT ALL OUT would be an overstatement - but dang do we talk through some stuff! You'll learn more about what plant-based eating can do for you, our planet, AND what compassionate cooking can feel like.
Click the link below for today's Show Notes and to Learn more about today's Guest!
https://amylinsmeyer.com/77
Get to Know Brigette!
- Website https://veganfamilykitchen.com/
- Instagram https://instagram.com/vegan.family.kitchen
- Facebook https://fb.com/veganfamilykitchen
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com
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