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Roots Change
Welcome to Roots Change, the podcast that embraces personal growth through authentic stories, interviews, and a little life coaching. Join us for a laid-back and honest journey, where both the host and guests fearlessly share their vulnerable truths to inspire positive transformation in your life.
In each episode, we dig down into the raw and real experiences that have shaped our paths, offering you valuable insights and practical tools for self-discovery and improvement. From heartwarming anecdotes to life-changing advice, our storytelling and interviews provide a genuine look into what's truly possible for all of us.
Whether it's exploring the triumphs and trials of our guests or receiving expert coaching on overcoming obstacles, Roots Change is your go-to source for cultivating personal growth in a non-judgmental, welcoming space.
So, tune into these empowering conversations, and let's grow together.
Roots Change
Ep 88. Self-Care Season Forever!
Today wraps up Self-Care Season in the Roots Change Facebook group and I hope it's just the beginning of something beautiful for you. I've been learning how to prioritize my well-being for the past 5 years yet, I'm somehow still surprised by all the ways it saves me. Today's episode is a chat about exactly that.
If after listening you want to learn how to implement your own practices and routines into your life, I'm offering a service now through the end of December called the gift. To learn more, click here
https://amylinsmeyer.com/thegift
Today's Show Notes and Mentions
https://amylinsmeyer.com/88
Tools for your journey!
- Book a Consult and experience the power of coaching.
- Did today's podcast hit home? Let me know how and I’ll send you free resources: coach@amylinsmeyer.com
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